Details and booking visit:

IYN Regional Day of yoga

Hitchin, Herts- Saturday 3rd February 2018


A day of yoga with a diverse and exciting range of IYN teachers from the region, including Ellen Lee, Sarah O’Connor, Sue Hix, Rachel Williamson, Neelam Taneja, Paul Collins, Luke Lucas and Sharon Cohen.
The ticket price includes yoga sessions all day, with a choice of 3 options during each time slot. As well as a variety of asana classes there will be talks, breathwork (pranayama) and meditation. A full programme will be available nearer the time.
Doors will open at 9.30am, with our Opening Ceremony at 9.45.
The day will close at 5.30 after a closing and Imbolc ceremony.
You will need to bring your mat and any other equipment you regularly use, your own lunch and a mug for hot drinks (which will be provided).
All yogis of any persuasion are invited.
Come and meet new people; experience new teachers; share chat and classes; build community.
A warm welcome awaits you!

Details and booking visit

IYN Regional Day: Glasgow.

 19th May 2018

 In the Moment in Glasgow (

The overarching theme of the day will be ‘Working with Patanjali’s Eight Limbs’, the intention being to broaden and deepen understanding and practice beyond simply asana and pranayama.

Teachers to be announced.


'Fire tests gold and adversity tests the brave.' (Seneca)



Sati yoga and meditation retreat in the Algarve (Portugal) with Christophe Mouze

(1000 hours IYN)

2nd - 8th of March 2018, This retreat is aimed at

those who have an interest in both yoga and mindfulness meditation and how
combine both. It is designed to help participants develop a balanced
practice integrating all aspects of yoga and which they can then continue on
their own after the retreat. It is suitable for all levels, from keen
beginners to advanced.

Sati yoga intensive weekend on Clare Island (Ireland), 16 March - 19 March

This intensive retreat is ideal for those who already have a good
understanding of the Sati yoga aproach approach. Experienced yogis and yoga
teachers who have an established practice in any style of yoga and some
experience of mindfulness meditation are also welcome.

Connecting with horses: yoga, mindfulness and horsemanship retreat on Clare
Island (Ireland), 23 May - 28 May
On this transformative course, we learn to use yoga and mindfulness
techniques to communicate with horses. No experience with horses is